"Dreams are older than brooding Tyre or the contemplative sphinx or garden-girdled Babylon.."
Jun. 25th, 2025 01:15 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
The icon is an anti-icon because I actually haven't had insomnia in a long while, and I even got enough sleep last night! I managed to finish all my nightly chores--prepping for breakfast tomorrow (cook fish, set rice in the rice cooker to cook overnight), make lunch, exercise, clean up a bit, take a shower, check on Laila and make sure she's sleeping--by 10:45 p.m., and then I read for a bit and lights went out by 11 p.m. My watch tells me I got three hours of deep sleep and six and a half hours of quality sleep, all of which ended when Laila took a flying leap onto mama and abba while we were both sleeping. I was in the middle of a dream about...something. I don't remember it anymore. That's pretty standard for me now.
sashagee tells me that sometimes I'll be thrashing around and muttering and she'll wake me up and I'll thank her and fall back asleep and I have no memory of any of this ever happening.
I used to have real trouble falling asleep in any reasonable amount of time but waking up to take care of Laila fixed that. Now I can fall asleep usually in fifteen minutes or so--not as much as my father or my sister, who are "head hits the pillow and lights out" people, but still way better than the thirty-minutes to an hour of previous. My worst night ever I lay in bed for seven hours until eventually giving up, but nothing like that happens anymore. On the other hand, I don't remember my dreams anymore either, and I wonder if the two are connected? Looking it up it should be the other way around--poor sleep quality is connected to fewer dreams--so maybe I just need to put a journal next to my bed or grab my phone and jot down notes if I have any dream memories on waking up. That's hard when nowadays we're usually woken up by a very enthusiastic Laila though, but it should at least be worth trying.
"When Randolph Carter was thirty he lost the key to the gate of dreams."I used to have dreams that stuck with me for hours, at least long enough to write them down, and some that remained no matter what. I still remember recurring dreams from my childhood, like the one where I was in a cabin on a peninsular cliff over a raging ocean under a clear blue sky, or the one where my friends and I were hunting vampires through a weird dream version of my hometown. Now I basically can't remember any dreams at all. I had already forgotten most of the details of my dream within a few minutes of waking up and now I can't remember anything.
-H.P. Lovecraft, The Silver Key
![[instagram.com profile]](https://www.dreamwidth.org/img/profile_icons/instagram.png)
I used to have real trouble falling asleep in any reasonable amount of time but waking up to take care of Laila fixed that. Now I can fall asleep usually in fifteen minutes or so--not as much as my father or my sister, who are "head hits the pillow and lights out" people, but still way better than the thirty-minutes to an hour of previous. My worst night ever I lay in bed for seven hours until eventually giving up, but nothing like that happens anymore. On the other hand, I don't remember my dreams anymore either, and I wonder if the two are connected? Looking it up it should be the other way around--poor sleep quality is connected to fewer dreams--so maybe I just need to put a journal next to my bed or grab my phone and jot down notes if I have any dream memories on waking up. That's hard when nowadays we're usually woken up by a very enthusiastic Laila though, but it should at least be worth trying.